Have you ever got up in the morning and looked in the mirror and wondered who the hell that person is staring back at you? It's definately not you - they have bags under their eyes, wrinkles, greying, out of control hair and look at least 20 years older than you think you should look. After all you are only 30! Hmmmmmmm. Many things may cause this look that stares back at you from the mirror. Yes we all age but sometimes this process is helped along a bit by stress. The stress caused by being there for everybody else especially energy draining, self absorbed, emotional, teenagers. After all the universe does revolve around them didn't you know?
I recently had a health scare which put me in hospital. Because I had the three "F's" Fifty, Flabby and Family history, they decided to keep me in hospital for a while for observation and to do more tests. While all was well, I did feel like a bit of a fraud but I am told that stress can give similar symptoms to a heart attack. Well a few days in hospital away from work and family, while not my idea of the perfect holiday, certainly gave me time to rest, destress and think about some of my life choices.
To be continued. . . . . . . .
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